How can the answer be improved?
Reducing carbohydrates in the diet is a great way to lose weight and improve health.
This page explains exactly how many carbs you should aim for each day. 6 Reasons You Should Be Eating Carbs.
Good Carbs vs Bad Carbs How Bad Carbs Make You Fat Health and Fitness Tips Guru Mann
Carbs can help prevent weight gainand even promote weight loss. Carbs are good for your heart. Low vs. High Carbohydrate Diet: Which is Better?
fat and experience weight loss while getting the protein and low carb foods. This can be a good The Best Carbs to Eat for Weight Loss.
For years you've been told to cut carbs if you want to lose weight. The potatochip variety, sure but not these guys. The Best Carbs for Weight Loss.
Sadly, cronuts didnt make the cut. This Carb Is a WeightLoss Game Changer; Good News for Carb Lovers Trying to Lose Weight;